BESTRONGER
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Easy · Legs

Perfect butts 3

Minutes
5
Exercises
10
Start this workout →
LegsNo equipment

The workout

10 exercises
  1. 1Foot rotationLegs
  2. 2Jumping jacksLegs
  3. 3High kneesLegs
  4. 4Tiptoe heelLegs
  5. 5StepLegs
  6. 6Bending knees while standingLegs
  7. 7Bearing wallLegs
  8. 8RocketLegs
  9. 9Above headLegs
  10. 10PassLegs

Run it with a timer

Every session, counted out loud.

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