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Abs workout
Intermediate · Magmuskler
Vakna upp!
Minutes
4
Exercises
7
Start this workout →
Magmuskler
Ben
No equipment
The workout
7 exercises
1
Saxar
Magmuskler, Ben
2
Höjda ben
Magmuskler, Ben
3
Håll med upplyfta ben
Magmuskler, Ben
4
Fladderande sparkar
Magmuskler, Ben
5
Cirklar med upplyfta ben
Magmuskler, Ben
6
Höga crunches
Magmuskler
7
Håll med upplyfta ben
Magmuskler, Ben
Run it with a timer
Every session, counted out loud.
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