BESTRONGER
SK

Beginner · Abs

Štandardný fullbody

Minutes
2
Exercises
4
Start this workout →
HrudníkPažeNohyAbsChrbátRamenáNo equipment

The workout

4 exercises
  1. 1KlikyHrudník, Paže
  2. 2DrepyNohy
  3. 3DrepyAbs
  4. 4Lakťový plankAbs, Chrbát, Ramená

Run it with a timer

Every session, counted out loud.

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