BESTRONGER
SL

Beginner · Abs

Standardna vadba za celotno telo

Minutes
2
Exercises
4
Start this workout →
Prsni košRokeNogeAbsHrbetRamenaNo equipment

The workout

4 exercises
  1. 1PotiskiPrsni koš, Roke
  2. 2SkleceNoge
  3. 3KrčiAbs
  4. 4Komolec plankAbs, Hrbet, Ramena

Run it with a timer

Every session, counted out loud.

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