Strečing · Bodyweight
Natiahnutie lakťom cez krk
- Muscle
- Strečing
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Krížové natiahnutie lakťa na krku
- Tlačte niekoľko sekúnd striedavo ľavou a pravou rukou
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.