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Easy · Legs

Complex 1

Minutes
3
Exercises
6
Start this workout →
LegsBackArmsAbsDumbbells

The workout

6 exercises
  1. 1Dumbbell SquatsLegs
  2. 2Split squatsLegs
  3. 3Renegade RowsBack
  4. 4One Arm Dumbbell Triceps extentionArms
  5. 5Sit ups with rotationAbs
  6. 6Legs risesAbs

Run it with a timer

Every session, counted out loud.

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