SkuldreBenBrystMavemusklerNo equipment
The workout
5 exercises- 1
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Jumping Jacks10 reps · Skuldre, Ben, Bryst - 2
Jump squats10 reps · Ben - 3
Hop ind i planken10 reps · Mavemuskler - 4
Balance på ét ben15 sec · Ben - 5
Planke30 sec · Mavemuskler
Run it with a timer
Every session, counted out loud.