BESTRONGER
SL

Easy · Abs

Klasični plank

Minutes
3
Exercises
5
Start this workout →
AbsFitball

The workout

5 exercises
  1. 1Klasični plank na ravnih rokahAbs
  2. 2Klasični plank na komolcihAbs
  3. 3Stranski plankAbs
  4. 4Stranska deska na komolcuAbs
  5. 5Stranski plank z oporo na nogah na žogi fitballAbs

Run it with a timer

Every session, counted out loud.

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