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Workouts
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Lose weight
Easy · Noge
Izgorevanje maščob z utežmi
Minutes
10
Exercises
4
Start this workout →
Noge
Abs
Dumbbells
The workout
4 exercises
1
Klanci z utežmi
3 x 15 reps · Noge
2
Izpad z utežmi
3 x 15 reps · Noge
3
Dvig ledvenih mišic s činkami v stoječem položaju
3 x 16 reps · Noge
4
Krči
3 x 20 reps · Abs
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Every session, counted out loud.
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