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Easy · Legs

Fat burning with dumbbells

Minutes
10
Exercises
4
Start this workout →
LegsAbsDumbbells

The workout

4 exercises
  1. 1Dumbbell Squats3 x 15 reps · Legs
  2. 2Dumbbell Lunge 3 x 15 reps · Legs
  3. 3Standing Dumbbell Calf Raise3 x 16 reps · Legs
  4. 4Crunches3 x 20 reps · Abs

Run it with a timer

Every session, counted out loud.

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