Intermediate · Paže
Cvičenie tricepsov s dôrazom na pushups Cvičenie tricepsov s dôrazom na pushups
- Minutes
- 5
- Exercises
- 3
- Rounds
- 3
Muscle tricepsHrudníkPažeChair
The workout
3 rounds of 3 exercises- 1
Tricepsové extenzie10 reps · Muscle triceps - 2
Push Up Jack10 reps · Hrudník, Paže - 3
Obrátené kliky10 reps · Paže
Run it with a timer
Every session, counted out loud.