Intermediate · Roke
Vadba za tricepse s počepi s poudarkom na tricepsu
- Minutes
- 5
- Exercises
- 3
- Rounds
- 3
Muscle tricepsPrsni košRokeChair
The workout
3 rounds of 3 exercises- 1
Iztegi tricepsa10 reps · Muscle triceps - 2
Push Up Jack10 reps · Prsni koš, Roke - 3
Obratni počepi10 reps · Roke
Run it with a timer
Every session, counted out loud.