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Workouts
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Home workouts
Easy · Abs
Základné brušné svalstvo
Minutes
2
Exercises
4
Start this workout →
Abs
Nohy
No equipment
The workout
4 exercises
1
Drepy
Abs
2
Kmitavé kopy
Abs, Nohy
3
Obrátené drepy
Abs, Nohy
4
Kríže
Abs
Run it with a timer
Every session, counted out loud.
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