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Easy · Abs

Abs basic

Minutes
2
Exercises
4
Start this workout →
AbsLegsNo equipment

The workout

4 exercises
  1. 1CrunchesAbs
  2. 2Flutter kicksAbs, Legs
  3. 3Reverse crunchesAbs, Legs
  4. 4Cross crunchesAbs

Run it with a timer

Every session, counted out loud.

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