BESTRONGER
DA

Easy · Mavemuskler

Grundlæggende mavemuskler

Minutes
2
Exercises
4
Start this workout →
MavemusklerBenNo equipment

The workout

4 exercises
  1. 1CrunchesMavemuskler
  2. 2Flutter-sparkMavemuskler, Ben
  3. 3Omvendte crunchesMavemuskler, Ben
  4. 4Krydsede crunchesMavemuskler

Run it with a timer

Every session, counted out loud.

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