HrudníkPažeNohyChrbátAbsNo equipment
The workout
4 exercises- 1
Kliky60 reps · Hrudník, Paže - 2
Drepy60 reps · Nohy - 3
Superman60 reps · Chrbát - 4
Doska60 sec · Abs
Run it with a timer
Every session, counted out loud.
Kliky60 reps · Hrudník, PažeDrepy60 reps · NohySuperman60 reps · ChrbátDoska60 sec · AbsRun it with a timer
Every session, counted out loud.