Abs · Bodyweight

Rýchly úder kolenom do lakťov

Rýchly úder kolenom do lakťov

Muscle: Abs
Equipment: Bodyweight
Measured in: Reps

How to do it

Rýchle koleno na lakte
striedavo pravá a ľavá noha

Workouts with this exercise

2

2′Rýchlostný tréning bojaFight workouts 2′Viac vytrvalosti a rýchlostiFight workouts

Run it with a timer

Every session, counted out loud.

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