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Plank
Easy · Abs
Dvignjene noge
Minutes
3
Exercises
5
Start this workout →
Abs
No equipment
The workout
5 exercises
1
Klasični plank na ravnih rokah
Abs
2
Klasični plank na komolcih
Abs
3
Plank z dvignjeno nogo
Abs
4
Plank na komolcih z dvignjeno nogo
Abs
5
Stranska deska 2 točki
Abs
Run it with a timer
Every session, counted out loud.
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