BESTRONGER
SL

Easy · Hrbet

Vadba za celotno telo 2

Minutes
3
Exercises
5
Start this workout →
AbsHrbetRamenaNogeKettlebell

The workout

5 exercises
  1. 1Slika 8sAbs, Hrbet
  2. 2Ruski slog guganjaRamena, Noge, Abs, Hrbet
  3. 3Iztegovanje s kettlebellomNoge, Hrbet, Ramena
  4. 4Mrtvi dvig s kettlebellomNoge, Hrbet
  5. 5Dvostranski pritisk s kettlebellomRamena

Run it with a timer

Every session, counted out loud.

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