Ramena · Kettlebell

Ruski slog guganja

Ruski slog guganja

Muscle: Ramena, Noge, Abs, Hrbet
Equipment: Kettlebell
Measured in: Reps

Ramena →Noge →Abs →Hrbet →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

4′Vadba za celotno telo 1Kettlebell workouts 3′Vadba za celotno telo 2Kettlebell workouts 4′Vadba za celotno telo 5Kettlebell workouts

Run it with a timer

Every session, counted out loud.

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