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Fullbody workout 2

Minutes
3
Exercises
5
Start this workout →
AbsBackShouldersLegsKettlebell

The workout

5 exercises
  1. 1Figure 8sAbs, Back
  2. 2Russian style swingShoulders, Legs, Abs, Back
  3. 3Kettlebell snatchLegs, Back, Shoulders
  4. 4Kettlebell deadliftLegs, Back
  5. 5Two-handed Kettlebell pressShoulders

Run it with a timer

Every session, counted out loud.

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