BESTRONGER

Ogrevanje · Bodyweight

Krogi z rameni

Krogi z rameni
Muscle
Ogrevanje, Ramena
Equipment
Bodyweight
Measured in
Per side
OgrevanjeRamena →

How to do it

Rotiranje ramen izvajajte tako v smeri naprej kot nazaj.

Run it with a timer

Every session, counted out loud.