Napad · Bodyweight

Koleno na komolec

Koleno na komolec

Muscle: Napad
Equipment: Bodyweight
Measured in: Time

How to do it

Koleno na komolec
izmenično z desno in levo nogo

Workouts with this exercise

2

5′Vadba za moč spodnjega dela telesaHome workouts 2′Vadba za vzdržljivost srednji del telesaHome workouts

Run it with a timer

Every session, counted out loud.

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