Angreb · Bodyweight

Knæ til albue

Knæ til albue

Muscle: Angreb
Equipment: Bodyweight
Measured in: Time

How to do it

Knæ til albue
skiftevis højre og venstre ben

Workouts with this exercise

2

5′Styrketræning underkropHome workouts 2′Udholdenhedstræning midtHome workouts

Run it with a timer

Every session, counted out loud.

App Store Google Play