Noge · Bodyweight
Dvigi nog
- Muscle
- Noge
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Postavite se naravnost z nogami v širini ramen. Eno nogo dvignite čim višje, pri tem pa jo ohranite ravno.
Workouts with this exercise
4Run it with a timer
Every session, counted out loud.