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Pushups workouts
Intermediate · Hrudník
Cvičenie Pushups s jednou rukou
Minutes
5
Exercises
3
Rounds
3
Start this workout →
Hrudník
Paže
No equipment
The workout
3 rounds of 3 exercises
1
Kliky s protiľahlým stojom
10 reps · Hrudník, Paže
2
Tlakový krok
10 reps · Hrudník, Paže
3
Kruhové kliky
10 reps · Hrudník, Paže
Run it with a timer
Every session, counted out loud.
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