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Pushups workouts
Intermediate · Mellkas
Egykezes fekvőtámasz gyakorlat
Minutes
5
Exercises
3
Rounds
3
Start this workout →
Mellkas
Karok
No equipment
The workout
3 rounds of 3 exercises
1
Szembeni fekvőtámasz
10 reps · Mellkas, Karok
2
Toló-lépés
10 reps · Mellkas, Karok
3
Körkörös fekvőtámasz
10 reps · Mellkas, Karok
Run it with a timer
Every session, counted out loud.
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