BESTRONGER
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Intermediate · Bryst

En-hånds pushups rutine

Minutes
5
Exercises
3
Rounds
3
Start this workout →
BrystArmeNo equipment

The workout

3 rounds of 3 exercises
  1. 1Modsatrettede pushups10 reps · Bryst, Arme
  2. 2Push-trin10 reps · Bryst, Arme
  3. 3Cirkulær pushup10 reps · Bryst, Arme

Run it with a timer

Every session, counted out loud.

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