Útok · Bodyweight

Priame údery

Priame údery

Muscle: Útok
Equipment: Bodyweight
Measured in: Time

How to do it

Priame údery
striedavo pravou a ľavou rukou

Workouts with this exercise

3

22′Denne 60 bojovníkDaily sixty 12′Kruhový tréning na chudnutieLose weight 7′Cvičenie úderov rukamiFight workouts

Run it with a timer

Every session, counted out loud.

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