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Attack · Bodyweight

Straight punches

Straight punches
Muscle
Attack
Equipment
Bodyweight
Measured in
Time
Attack →

How to do it

  1. Straight punches
  2. alternately right and left hand

Workouts with this exercise

3
22′Daily 60 fighterDaily sixty12′Circuit workout for weight lossLose weight7′Hands punches workoutFight workouts

Run it with a timer

Every session, counted out loud.

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