BESTRONGER

Nohy · Bodyweight

Zdvihy predných nôh

Zdvihy predných nôh
Muscle
Nohy
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Predné nohy sa dvíhajú
  2. striedavo pravá a ľavá noha

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.