BESTRONGER

Ben · Bodyweight

Løft af forreste ben

Løft af forreste ben
Muscle
Ben
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Løft af forreste ben
  2. skiftevis højre og venstre ben

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.