Ben · Bodyweight
Höjning av främre ben
- Muscle
- Ben
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Lyft av främre benet
- omväxlande höger och vänster ben
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Ben · Bodyweight
Run it with a timer
Every session, counted out loud.