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Beginner · Stretching

Legs stretching

Minutes
3
Exercises
5
Start this workout →
StretchingLegsNo equipment

The workout

5 exercises
  1. 1Legs and lower body stretchingStretching
  2. 2Loin stretchingStretching
  3. 3Transverse twine 3Legs, Stretching
  4. 4Longitudinal split 1Legs, Stretching
  5. 5Transverse twine 6Stretching

Run it with a timer

Every session, counted out loud.

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