Legs · Bodyweight
Side lunges
- Muscle
- Legs, Stretching
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Position your feet wide apart and lunge forward with one leg, and then with the other. Bend one knee while pulling the other leg back using your fingertips.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.