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Easy · Stretching

Go twine

Minutes
3
Exercises
6
Start this workout →
LegsStretchingNo equipment

The workout

6 exercises
  1. 1Transverse twine 5Legs, Stretching
  2. 2Side lungesLegs, Stretching
  3. 3Legs and lower body stretchingStretching
  4. 4Hips stretchingLegs, Stretching
  5. 5ButterflyLegs, Stretching
  6. 6Transverse twine 6Stretching

Run it with a timer

Every session, counted out loud.

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