BESTRONGER

Abs · Bodyweight

Cross crunches

Cross crunches
Muscle
Abs
Equipment
Bodyweight
Measured in
Reps

How to do it

Lie on your back and bend your legs at the knees, placing your feet flat on the floor. Lift your shoulders off the ground and rotate your torso to the right and left.

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.