BESTRONGER
SV

Easy · Armar

Komplex 2

Minutes
3
Exercises
5
Start this workout →
RyggBenBröstkorgArmarDumbbells

The workout

5 exercises
  1. 1Sluttningar med hantlarRygg
  2. 2Dumbbell LungeBen
  3. 3Hantlar bänkpressBröstkorg
  4. 4Handcurls med hantel ståendeArmar
  5. 5HammareArmar

Run it with a timer

Every session, counted out loud.

App StoreGoogle Play