BESTRONGER

Easy · Hrbet

Okrogla vadba za celotno telo

Minutes
8
Exercises
4
Rounds
4
Start this workout →
HrbetAbsPrsni košRokeNogePull-up barDumbbells

The workout

4 rounds of 4 exercises
  1. 1Dvigi z nevtralnim prijemomHrbet
  2. 2Dvig kolenAbs
  3. 3PotiskiPrsni koš, Roke
  4. 4Sklece s poskokiNoge

Run it with a timer

Every session, counted out loud.