BESTRONGER
SL

Easy · Ramena

delta in noge

Minutes
3
Exercises
5
Start this workout →
RamenaNogeAbsDumbbells

The workout

5 exercises
  1. 1Mušenje s palicamiRamena
  2. 2Stranski vzponi nagib telesaRamena
  3. 3Izpad z utežmiNoge
  4. 4Romunska palica na eni nogiNoge
  5. 5Dvigi nogAbs

Run it with a timer

Every session, counted out loud.

App StoreGoogle Play