BESTRONGER

Ogrevanje · Bodyweight

Upogibi nog

Upogibi nog
Muscle
Ogrevanje, Abs, Hrbet
Equipment
Bodyweight
Measured in
Reps

How to do it

Štejte 1, 2, 3. Na 1 se nagnite k levi nogi, na 2 prenesite težo na desno nogo, na 3 pa telo poravnajte pokonci.

Run it with a timer

Every session, counted out loud.