Abs · Bodyweight
Dotiki s prsti na nogah
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Pokrčite noge pod pravim kotom in jih dvignite od tal. Dvignite zgornji del telesa in iztegnite roke proti prstom na nogah ali stopalom, pri čemer se poskušajte dotakniti ali doseči gležnje.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.