Raztezanje · Bodyweight
Dvigovanje na petah
- Muscle
- Raztezanje
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Izhodiščni položaj: Ujemite se za trdno oporo ali ograjo.
- Spustite pete, da poglobite raztezanje v vsakem teletu.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.