Abs · Bodyweight
Krampski udarci
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Ležite na hrbtu. Dvignite glavo in zravnano nogo od tal. Nato s pokrčenimi koleni dvignite obe nogi.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.