Abs · Bodyweight
Križni počepi
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
Ulezite se na hrbet in roke položite za glavo. Dvignite kolena od tal in jih približajte prsnemu košu.
Workouts with this exercise
3Run it with a timer
Every session, counted out loud.