BESTRONGER
SK

Easy · Abs

4 body

Minutes
2
Exercises
4
Start this workout →
AbsNo equipment

The workout

4 exercises
  1. 1Plank so zdvihnutou nohouAbs
  2. 2Plank na lakti so zdvihnutou nohouAbs
  3. 3Bočný plank 2 bodyAbs
  4. 4Doska 4 body (Čaturanga dandasana)Abs

Run it with a timer

Every session, counted out loud.

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