BESTRONGER
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Easy · Abs

4 točke

Minutes
2
Exercises
4
Start this workout →
AbsNo equipment

The workout

4 exercises
  1. 1Plank z dvignjeno nogoAbs
  2. 2Plank na komolcih z dvignjeno nogoAbs
  3. 3Stranska deska 2 točkiAbs
  4. 4Deska 4 točke (Chaturanga dandasana)Abs

Run it with a timer

Every session, counted out loud.

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