BESTRONGER
CS

Easy · Abs

4 body

Minutes
2
Exercises
4
Start this workout →
AbsNo equipment

The workout

4 exercises
  1. 1Prkno se zvednutou nohouAbs
  2. 2Prkno na loktech se zvednutou nohouAbs
  3. 3Boční prkno 2 bodyAbs
  4. 4Prkno 4 body (čaturanga dandasana)Abs

Run it with a timer

Every session, counted out loud.

App StoreGoogle Play