StrečingChrbátNo equipment
The workout
3 exercises- 1
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KobraStrečing, Chrbát - 2
SupermanChrbát - 3
HyperextenziaChrbát
Run it with a timer
Every session, counted out loud.
KobraStrečing, ChrbátSupermanChrbátHyperextenziaChrbátRun it with a timer
Every session, counted out loud.