BESTRONGER
HU

Beginner · Hát

Hátizom basic

Minutes
2
Exercises
3
Start this workout →
NyújtásHátNo equipment

The workout

3 exercises
  1. 1CobraNyújtás, Hát
  2. 2SupermanHát
  3. 3HiperextenzióHát

Run it with a timer

Every session, counted out loud.

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